Sit up straight
‘Squeeze’ your nose with your finger so you can’t breathe
Move you head back and forwards while doing this
Release your nose when you can’t hold your breath any longer
Breathe in through your nose, breathe out through your mouth
Your nose should be clear now, or at least more clear than it was before
This actually workes.
‘Squeeze’ your nose with your finger so you can’t breathe
Move you head back and forwards while doing this
Release your nose when you can’t hold your breath any longer
Breathe in through your nose, breathe out through your mouth
Your nose should be clear now, or at least more clear than it was before
This actually workes.
Don’t hesitate to share this with your friends that deal with this issue.
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