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Saturday, April 2, 2016

Some good ways to "read" people.

Looking to get quick insight into someone?  What they read can tell you a lot.  But another trick: how they read.  Give this person a newspaper or magazine and see how they flip through it.   

If they:

1.   Read from front to back

Organized. On top of things.  They probably know a thing or two about about finances and planning -- even if they don't actively manage either.  They know whats up.  They are usually on time, and are good with money. 

2.  Jump straight to the same section: sports | entertainment | food 

Creature of habit.  They shop at the same stores, and like to buy the same brand.  This discount shopper will continue hunting for bargains well after their blockbuster IPO.  Similarly don't expect them to skip their Friday night Steak if they run into financial hardship.

3.  Flip randomly, read what catches their attention

Carefree.  Doesn't care much about what other people think.  Spontaneous and good with meeting new people.  They keep their cool and can be counted on to plan and host a last minute party.  

4.  Only read the front page & top stories

Busy.  On the go and running fast.  They want to get "what is important" and move on quickly.  Always looking for a sound bite they can use in the elevator.  Tight with their time and money, careful to spend it where they deem most beneficial.  

5.  Read from back to front

Doesn't want to miss a thing.  Impatient and creative.  They forge their own path and are probably wary of authority.  Good at seeing ahead and sizing people up.

Saturday, March 19, 2016

Some mind-blowing facts about WhatsApp.

There is a versatile emoji which most of the people call poop (poo) emoji.
Some examples:

This one is epic..

What if I say that everything you thought about it was a lie..
Because there’s a startling theory that it may not be a poo at all : THAT IT IS ACTUALLY CHOCOLATE ICE-CREAM!!
Los Angeles based writer and editor Peter Miller made the discovery when he was photoshopping the poo onto the cone for a joke.
He got to know that...

this turns out to be..

And now you have seen it, you can’t unsee it. And it kind of makes sense. WHY was the poo emoji so happy all the time? Why was the poo so perfectly formed? What is there to smile about when you are a poo?
Only two words for those who were unaware of this fact..
SHIT HAPPENS..
source: Google

Some effective ways to reduce tummy fat.

These are a few changes that to ensure that you don't gain weight :
  • Ditch the morning tea or coffee and substitute it with honey and lemon in warm water.
  • If it is possible walk to your workplace.
  • If you can't walk, don't take elevator to your floor. Use stairs instead.
  • Have a light lunch. Carry your own tiffin from home so you don't eat junk.
  • Most of us stay late in office and love to eat evening snacks with the team and feel guilty over the extra pizza slice. Say no to those snacks and instead have fresh juice or fruits.
  • Replace coffee with green tea.
  • Walk after lunch. Listen to your favourite music while walking. It's a great stress buster.
This will surely help you to control weight. :)

Best health tips for men in the 24 - 30 age group.

  1. Drink lots of water, daily. 7-8 glasses of water/day.
  2. Lift weights. Even if you don't want to bulk up. Lift weights. This will help with mental strength as well.
  3. Eat whole foods. Preferably organic but at the very least, whole foods. Ensure your meat is pasture-raised.
  4. Sleep 7-8 hours a day.
  5. Do yoga. Stretch your body out to make it nimble. This will help preserve your body.
  6. Learn how to properly walk and run. Yes, this is a thing and most people do it incorrectly.

Friday, February 26, 2016

Become an interesting person in real life.


  • Do not wash your linen in public. It is a huge turn-off.
  • Do not cross line in any relationship. Your respect is in your hands.
  • Do not open up too much with anyone. You certainly lose your charm. Keep a certain mystery element that draws them to you.
  • Talk about good and positive things. Do not bitch. Your positivism and enthusiasm is certainly going to attract people to you.
  • Talk and walk confidently. Be engaging. Everyone would want to listen to you.
  • Be good at what you do, or at least be good in one thing that can help you start a great conversation. Be knowledgeable.
  • Do not crib or complain or give excuses. These are the things every other person will do. Try to stand out from the crowd.
  • Presence of mind and a great sense of humour is another feather on your cap.
  • Wear a smile! For the whole world stops and stares awhile.

Monday, February 22, 2016

Some interesting facts about humans that few people know?

Don't get persuaded by the nature just because its beautiful, there are many reasons to adore the nature. Nature is intelligent, is one such fact. I am providing here, some of the analogies between humans and vegetables depicting the brilliance of the creation. There are enough resources in our nature to live through. These vegetables can be used to mitigate problems concerning the body part associated with it.
  • Carrots - Eyes
A sliced Carrot looks like the human eye. According to science, eating carrots greatly enhances blood flow to the eyes. Carrot gets their orange color from a plant chemical called beta-carotene, which reduces the risk of developing cataracts. The chemical also protects against macular degeneration an age related sight problem that affects one in four individuals over the age of 65.
  • Ginger - Stomach                                                 
Ginger looks like the stomach, it is known that it relieves stomach aches and bloating. It contains special enzymes that are responsible for the catalysis of the protein in the food, and so as to aid digestion and prevent spasms, prevents the formation of ulcers, gastric mucosal damage, and is used for the treatment of gastric diseases such as dyspepsia, colic and diarrhea.
  • Tomatoes - Heart                                                   
Tomato has four chambers and is red in color, so also the heart is red and has four chambers. Research has confirmed that tomatoes are loaded with lycopine and it is indeed pure heart and blood food.
                                                 
  • Walnuts - Brain                                                    
Walnut core resembles the brain, it has a left and right hemisphere, and even wrinkles resemble the ones of the brain. Today we know that walnuts create neural transmitters of the brain function.
  • Celery - Bones                                            
Celery is a delicious food. One of my favorite snacks is celery in some hummus. It turns out, they’re good for your bones too. Celery is a great source of silicon, which is part of the molecular structure that gives bones their strength.
  • Grapes - Lungs                                                  
Grapes resemble the alveoli of our lungs (the place where gas exchange takes place). Grapes contain a special compound called resveratrol that helps reduce your risk of lung cancer and emphysema. One study found resveratrol to inhibit cancer cell growth (apoptosis) in 3 lung cancer cell lines by up to 50%! Be sure to consume organic grapes, though, because conventional grapes contain a high pesticide residue content.
  • Avocados - Uterus                                               
Also known as “the fruit of the womb,” the avocado is great for improving the health of the womb and cervix of the female. Eating just one avocado a week can help women balance their birth hormones and shed unwanted birth weight by helping satisfy hunger. Avocados are also good for helping prevent cervical cancer.
  • Sweet Potatoes - Pancreas                                          
The shape of the pancreas and sweet potatoes are very similar. Take a look and you’ll be pleasantly surprised. Sweet potatoes help balance the glycemic index of diabetics and are good for those suffering from pancreatitis. They provide protection from developing pancreatic cancer later in life, a hidden health concern for some men.
  • Kidney beans - Kidney                                             
Kidney beans are named after the organ itself, mainly because they look like the bean around? Kidney beans are packed with potassium and magnesium, which when we become deficient, can increase our risk of developing kidney stones.
                               
  • Grapefruits, Oranges - Mammary Glands                             
Grapefruits, Oranges, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. The similarity between round citrus fruits like lemons and grapefruit and breasts may be more than coincidental. Grapefruit contains substances called limonoids, which have been shown to inhibit the development of cancer in lab animals and in human breast cells.
I Had read about this long ago, so I thought I will write about this. Found this amazing website loaded with facts. It should be a good read.

Coolest inventions ever made.

Innovative people are working overtime to make our life simpler and each year brings us something new.
Below are 22 smart new inventions that are fresh and upcoming..
1. Traffic lights with countdown indicators!
 
 
2. A pen that lets you scan and write in any color.
 
  3. Wall outlets with USB chargers.
 
 
4. And the ultimate outlet would also have extension cords built into the wall
 
 
5. Small tiles you can attach to your keys, wallet, computer, or pretty much anything. If you lose anything, you can then look up their location on your Smartphone
 
 
6. Fresh pizza vending machines
 
 
7. Benches that you can turn to always have a dry seat
 
 
8. Power strips that you can expand and rotate
 
 
9. Mug that catches any drips
 
 
10. Parking garages with lights showing open spaces
 
 
11. Stairs with slides
 
 
12. Back pack with hood -- where was this when I was in school?
 
 
13. Device that charges your phone from hot or cold drinks.
 
 
14. Or this solar powered charger.
 
 
15. Water fountains with built-in water bottle filling station.
 
 
16. Subways where you can pay by recycling.
 
 
17. A hair brush that is easy to clean
 
 
18. Ear buds that won’t tangle.
 
 
19. USB rechargeable batteries.
 
 
20. Packing tape that is easy to open.
 
 
21. Bike racks that don’t take up sidewalk space.
 
 
22. Movie theater screens in the bathroom so you don’t miss anything.

Wednesday, February 10, 2016

Best hair oils in India for preventing hair loss.

Hair loss can be caused due to factors such as hereditary, hormonal imbalance, poor living standards, unhealthy lifestyle, water, air, stress. Hair loss is obviously a matter of worry and concern. The first step to prevent hair fall is find out the cause of your hair fall and second is to take actions accordingly.

Oiling is one of the best ways to treat your hair naturally. Massaging your hair with your favorite oil not only helps you relax, but it also prevents major hair problems like hair fall, dry scalp and strengthens and nourishes your hair.

Hair can look healthy without visiting high priced salons, paying for expensive treatments and trying many conditioners and shampoos. A variety of home remedies for healthy hair can be easily found in our kitchens for better results

A universal advice we all receive from our grandparents, parents, friends, colleagues and a stranger oiling one’s hair provides extensive cover for every hair problem. Ayurvedic Hair Oil provides essential nutrients for natural hair growth. Hair is made up of 88% protein. Herbal hair oil forms a protective layer for the hair shaft. Herbal Hair Oil provides essential proteins and nature's nourishment for healthy hair growth. For shiny hair growth, one needs the best hair oil.

There are a lot of products in the market that promises to prevent hair loss. You could always try out one of those products and achieve great outcomes. Here is a list of few of the best and most anti hair loss oils...
 
Castor oil
Castor oil can be used on the scalp to help prevent and remedy hair loss and it is effective at this for several reasons. It’s antibacterial and anti fungal properties makes it beneficial against follliculitus, dandruff and scalp infections and its ricinoleic acid content helps increase circulation to the scalp and improve hair growth.
Ricinoleic acid is also said to help balance scalp pH which can also help replenish the scalp’s natural oils and undo some of the damage of harsh chemical hair product. The antioxidants in castor oil also support the keratin in hair and help make hair stronger, smoother and less frizzy.
 
Applying castor oil to your hair once a week, will help to prevent hair thinning. The nutrients present in castor oil also help to moisturize your hair and promote hair thickness and hair growth.
 
Olive oil
Olive oil is the best way to condition your hair, because it contains anti-inflammatory properties, which helps in promoting scalp health and preventing dandruff and hair fall. The richness in mono-unsaturated fatty acids and vitamin E helps in hair growth.
 
 
Almond Oil:
Almond oil had been used extensively for its health benefits and as a beauty aid much before caught up with the goodness of this seed oil. We know that oil is reach in vitamin E, monounsaturated fatty acids, proteins, potassium and zinc, besides a number of other minerals and vitamins, which explains why it is so good for our skin and hair.
 
You need to use almond oil on a regular basis to control hair loss. Warm one tablespoon of oil and apply it to the scalp every night after shower or bath. Rub it in gently until most of the oil is absorbed into the scalp. Leave it on overnight for best results.
 
Cypress oil
This oil helps to enhance blood circulation in your scalp and promote hair growth and prevents hair fall due to lack of blood supply.
 
 
 
Sage oil
Sage oil is among several natural hair development boosters. It will help one to avoid baldness, halt hair loss, encourage hair development, and helps to boost one’s overall hair health so that the hair is glossy and stronger. If you are looking for hair growth, then use sage oil. Sage oil has great hair growth properties and promotes hair health.
 
 
 
Rosemary oil
Another great hair oil is rosemary oil. Rosemary oil helps in promoting hair growth and helps in preventing hair fall, dandruff and other hair related problems.
Scalp massage helps to stimulate and rejuvenate hair follicles by increasing the blood circulation. Though using any ordinary oil for head massage help to stop hair fall, applying rosemary essential oil doubles the effect. You just need to add a few drops of essential oil into any regular carrier oil and massage your scalp as frequently as you usually do. The best time to have hair massage is at night and then shampoos your hair next morning.
Natural oil that stimulates hair growth fast by preventing hair loss is rosemary oil. If you are bored with short hair and wish to keep them long this time, rosemary oil will help you the right way. One of the finest types of natural hair oil, rosemary has been trusted for ages for its assorted qualities and benefits. Thus, you can pick up rosemary oil for hair as a confident solution when you want to stop hair loss effectively. This stimulating, refreshing, and calming hair oil would surely provide you with long and strong hair with regular use.
 
 
Hair transplantation is a method used for hair loss and baldness problems.

Tuesday, February 2, 2016

How do I reduce inches from my lower body?

fat_burn_stackPeople often define their personal workout goals to include firming, reshaping, and reducing your weight from the lower portions from the body. One from the primary reasons many people cite for toning the low body is looks.
 
Most individuals don't feel comfortable (both actually and mentally) having surplus fat on the bottom, legs and upper thighs, and toning these types of areas can possess a positive effect upon self-esteem, motivation as well as overall mental well-being.
 
While spot-specific workouts can be hard, they do are able to promote the most effective and visually obvious results. For this particular reason, you may wish to regularly perform numerous exercises that particularly target the muscles of the reduce body.
 
Toning, reducing inches and reducing your weight in the lower part of the body can be quite challenging for many people, as there tend to be several factors that bring about the bodily characteristics of every individual. For instance, genetics, activity degree, dietary habits as well as hormonal factors all are likely involved in an person's lower body features.
 
This being stated, setting fitness goals for that lower portions from the body should end up being centered around a good fitness routine (both cardio and strength training) along with a nutritionally-balanced, calorie-conscious nutritional regime.
 
Appropriate Health and fitness Routine for Reduce Body Toning
A proper reduce body fitness regimen should include a number of cardiovascular activities. Cardiovascular activities are made to elevate an individual's heartbeat to their target heartbeat, and thereafter maintain that heartbeat for no less than 20 consecutive min's.
 
Cardiovascular exercises are a very good way to burn calories from fat and facilitate weight reduction. When choosing cardio activities, it is better to choose exercises that you simply enjoy or have always desired to try. By doing this, the probability associated with performing the exercises regularly will improve, as well as your motivation will remain in a higher level.
 
Examples of exercises that may be added to a cardio exercise routine are operating, brisk walking, floating around, biking, aerobics courses, various sports (i. at the. basketball, tennis, soccer) as well as various cardiovascular gear (i. e. treadmills, step climbers, ellipticals).
And a cardiovascular fitness regimen, a strength training routine should be thought about as well. There are many health and fitness benefits which are only derived from weight training.
 
For example, weight training increases an individual's metabolism (rate at that their body uses up calories), maintains bone fragments density and enhances structural strength. As mentioned previously, there are numerous factors that bring about improving tone, reducing fat and increasing lean body mass in the bottom, legs and sides.
 
Whenever you train muscles inside your lower body, make sure to work opposing muscles and keep the movements relatively managed. Developing tone, reducing excess excess fat and increasing lean body mass in stages is among the most effective methods to achieve long-term workout goals.
 
In other phrases, setting strength, body weight, body measurement as well as muscle density gain milestones on the 1 to 3 month interval is a superb approach to sustaining your workout routine, achieving your personal workout goals and maintaining a higher level of inspiration.

Mind blowing facts about Dubai?

If you come across a road accident, do not stop to assist the wounded.
If the wounded person dies under your care, you will be held responsible for his death.
It is against the law to swear at an Emirati. You will face jail-time and deportation.
When you see a lone, attactive Emirati lady sipping coffee in a mall, don't go chatting her up immediately. Her male relatives (and I mean there are always more than one of them) are sitting close by keeping a sharp watch over her. Over-friendly strangers usually get to "meet the family" at a nearby car park.

Buying gold in the Gold Souk is as safe as taking a ride in the Pope-mobile. Streets are frequently patrolled by the city cops; laws in the country are harsh enough to deter even the most habitual kleptoids; and there are cameras *everywhere*. This confidence in security is evident in the gold still sitting in the display cases (with only a layer of glass separating it from the street) after shopping hours. In any other parts of the world, it would have been kept in a 5-ton safe each evening.

It only rains once or twice a year in Dubai and always during the winter season (December-February). The rain isn't much more than what we call a drizzle in the tropical parts of the world, but watch out: Dubai roads do not have drains built alongside them on account of the rarity of rain. So be prepared for flash floods and massive jams on a rainy day.

Most deceptively unhealthy foods/drinks?

Bhajias/ Momos available in India on road side stalls are the most unhealthy food.
Calories can be burnt, or food poisoning can be cured, but can one cure cancer? Yes, you read it right. They use oil again and again to fry Bhajias/Momos. Even when their oil reaches smoking point they don't discard it and such oil releases free radicals which can cause cancer and cellular damage.
Next time you go to eat Bhajia/Momos just see that there is no smoke coming out of oil used for frying. If you see smoke don't eat, as these Bhajias/Momos can be carcinogenic.

How to reduce tummy?

1. 25 min exercise per day and 5 days a week
2. Last meal of the day at least 2 hours before sleep
3. Heavy breakfast, moderate lunch and mild dinner.
4. One glass of warm water right after you wake up empty stomach.
5. Regulate intake of 2 whites
Sugar
Salt
6. No sweets after any meal

What part of the male body do girls enjoy looking at?

 
Top Contenders:

Height:
Ooohhh.. I just cannot stress about the fact how handsome and absolutely attractive tall guys appear to me. Add to this, some muscles and you've a winner, hands down.
I personally feel that tall guys have a upper hand, especially in terms of appearance. Oh no, no. I am not trying to offend the shorter ones. If short guys weren't really attractive, Aamir Khan wouldn't have made this far. But it's my personal view that taller guys have an advantage here.

Ripped Muscles with veins flowing:
Ripped Muscles with veinsI'll narrate a small story here: I was in 10th standard and so was he. He was pretty lean, but I don't why how, he had quite muscular arms. His and my mum used to sit across each other cross legged and we'd exchange glances and speak through our eyes. I remember during our 'eye-to-eye' conversation, he'd frequently flex the muscles of his arm and each time my heart would skip a beat! It was one of the best things I'd think of those days.
Hail Childhood!

Stubble:
beardNext in category comes the stubble. I think I've a thing for stubble for the longest times. I can choose a guy with a stubble any day in front of a clean shaved one.
Stubble looks sexy, masculine and thoroughly attractive. They, in fact, also take  the 'good looks' factor higher by several notches.


Arms:
Seriously, guys, do you need to shave your arms? Why man, why?! Guys must look raw and that's embedded in our minds since a long time. I mean, you do not need to be waxed or have your eyebrows plucked. It's far from being a necessity. Yes, it pays to be well-groomed. But too much of it, and you resemble our other girlfriends. Hope you get my point.

Smile:
I love it when a cute guy smiles at me, but please, for God sake, don't look at me in an obscene manner and smile. It looks astoundingly offensive and creepy.
However, if a guy genuinely smiles at me, I cannot help but smile back. His smile makes him more attractive.

Eyes:
And yes, lastly, eyes. I can tell so much about a guy when he looks into my eyes. It's so true that eyes tell you everything about a person: their emotions, feelings, aspirations, et al.
I love to speak to guys who speak to me looking into my huge eyes. It's a great way to keep the conversation interesting and engaging.
So, pretty much, I look at these body features in a guy. But rest assured, I cannot really get attracted to a guy only on the basis of his appealing appearance, I'd look for many other things in a man those which have nothing to do with looks and physical beauty, precisely.
So Greek God looks or not, Guys, I've a message for you:
"All of you are extraordinary and are drop-dead handsome! Just keep up your masculinity!"

Tips to lose weight.

In our eat and run, sustainable portion sized culture, maintaining a healthy weight can be the tough one and losing weight, even more, tougher than that. If you have tried and failed to lose weight before, you may deem that diets as well as plan don’t work for you.
Ofcourse, you’re probably right. Most of the diets and weight loss plan, don’t work for the long term. But, there are plenty of simple but effective ways available to avoid common dieting pitfalls, achieve lasting weight loss success, and develop a healthier relationship with food.
What you eat and think is really impact on your appearance. So, you should make a mantra of eating healthier, doing more exercise, and keeping yourself motivated to keep the pounds off the healthy way.
Just adopt the behaviors mentioned below which all are simple to integrate into your day-to-day routine and you will look thinner and healthier by lose weight fast. Just give a try!
Write down everything you eat for one week
According to a study published in the Journal of the Academy of Nutrition and Dietetics says that people who keep food diaries lose an average of 6 pounds than others who don’t keep a record of everything that they eat.
So, write it all down including beverages, condiments, and a description of how the food was prepared as well as Record your portion sizes in your food diary.
Don’t eat too little or too much – keep track. Be consistent to carry your food journal everywhere that you go.
 
Stick to Eating Right
Eating more fruits and vegetables is the best one in your weight loss program. Fruits and vegetables contain fiber to help you feel full quickly.
Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. These all are perfect all-around nutrition.
 
After Breakfast, stick to water
At breakfast, you may drink orange juice or anyone fresh juice. But, rest of the day, focus on water instead of juice or soda because sugary drinks don’t trigger a sense of fullness the way that food does.
 
Snack, but smartly
Grazing between meals used to be on the weight-loss hit list. Avoid junk foods instead crab a better healthy snack.
The best picks are filling, protein-packed snacks, such as one stick of string cheese, a tablespoon of peanut butter on a piece of fruit, or a medium-size bowl of edamame.
 
Wash something thoroughly once a week
A 150-pound person will burn about four calories when he/she spend some much of time in cleanings like bathroom tile or a floor or a couple of windows or a car. Cleanse for 30 minutes and you could work off approximately 120 calories.
 
Walk five minutes for every two hours
Sitting so long is not good for your health. A quick five minutes’ walk for every two-hour will helps you to reduce a few pounds.
 
Keep away from white foods
Large amounts of simple carbohydrates from white flour and added sugar can wreak havoc on your blood sugar and lead to weight gain.
So, avoid sugar, white rice, and white flour instead you should eat plenty of whole-grain bread and brown rice.
 
Avoid buying prepared food
Nothing is better than homemade food. So, try to avoid buying prepared foods. If you can’t, snatch a piece of fruits instead.
 
Stare at the color blue
You may have seen that most of the restaurant decorated in blue. Why they use blue is its function as an appetite suppressant.
So, avoid red, yellow and orange in your dining areas instead serve up food on blue plates, wear the blue dress while you eat and cover your table with the blue tablecloth.
 
 
Walk before dinner to cut calories
The recent study shows that ten to fifteen minutes of walking before dinner or every meal will help to reduce appetite as well as increases the sensation of fullness as effectively as a light meal.
 
Turn off the TV
Dining while viewing can make you take 40 percent extra calories than usual as well as texting, driving, or any other distracting activity during a meal can also result in your eating too much.
Instead, make each meal something you put on a plate and sit down to, even if you’re eating solo.
 
Keep yourself hydrated always
Always you must hydrate yourself with water r from water-rich foods such as zucchini, tomatoes, and cucumbers.
It is recommended to drink 6 to 8 glasses of water every day and drinking more water helps the stomach feel fuller and reduces cravings considerably.
 
Don’t eat with a large group
Most of the people prefer to eat in a large group. But it is proven that taking dinner or lunch with the group or family will considerably help to take more calories than other time.
 
Eat fresh fruits instead of juice
You may know that “An apple a day keeps the doctor away”. Taking the raw apple, orange or a watermelon is much better than taking it as a juice. The whole fruits will keep you satisfied much longer than that of apple juice.
 
Take cereal for breakfast five days a week
Studies found that people who take cereal for breakfast every day are drastically less likely to be obese and have diabetes than those who don’t. So, take more fiber and calcium rich food in the breakfast.
 
Brush your teeth after every meal, especially dinner
Brushing your teeth after every meal is good for your dental health as well as your body. Make a habit to do so.
 
Do exercise Regularly
Don’t want to end up injured or exhausted? Don’t overdo things on the workout front. Instead, aim for a brisk 20-minute walk every day to burn fat, plus do the simple exercises to help tone your abdominal muscles as well as keep you fit.