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Saturday, March 19, 2016

Some mind-blowing facts about WhatsApp.

There is a versatile emoji which most of the people call poop (poo) emoji.
Some examples:

This one is epic..

What if I say that everything you thought about it was a lie..
Because there’s a startling theory that it may not be a poo at all : THAT IT IS ACTUALLY CHOCOLATE ICE-CREAM!!
Los Angeles based writer and editor Peter Miller made the discovery when he was photoshopping the poo onto the cone for a joke.
He got to know that...

this turns out to be..

And now you have seen it, you can’t unsee it. And it kind of makes sense. WHY was the poo emoji so happy all the time? Why was the poo so perfectly formed? What is there to smile about when you are a poo?
Only two words for those who were unaware of this fact..
SHIT HAPPENS..
source: Google

Some effective ways to reduce tummy fat.

These are a few changes that to ensure that you don't gain weight :
  • Ditch the morning tea or coffee and substitute it with honey and lemon in warm water.
  • If it is possible walk to your workplace.
  • If you can't walk, don't take elevator to your floor. Use stairs instead.
  • Have a light lunch. Carry your own tiffin from home so you don't eat junk.
  • Most of us stay late in office and love to eat evening snacks with the team and feel guilty over the extra pizza slice. Say no to those snacks and instead have fresh juice or fruits.
  • Replace coffee with green tea.
  • Walk after lunch. Listen to your favourite music while walking. It's a great stress buster.
This will surely help you to control weight. :)

Best health tips for men in the 24 - 30 age group.

  1. Drink lots of water, daily. 7-8 glasses of water/day.
  2. Lift weights. Even if you don't want to bulk up. Lift weights. This will help with mental strength as well.
  3. Eat whole foods. Preferably organic but at the very least, whole foods. Ensure your meat is pasture-raised.
  4. Sleep 7-8 hours a day.
  5. Do yoga. Stretch your body out to make it nimble. This will help preserve your body.
  6. Learn how to properly walk and run. Yes, this is a thing and most people do it incorrectly.